Trauma Mental Health Counselling

Our Trauma Mental Health Counselling program employs an evidence-based, trauma-focused model which centres the needs of the client.

Clients work with our team to define the goals and outcomes they would like to achieve through therapy, including an individualized plan to identify indicators of change and track progress. The program is committed to transparency, accountability and informed consent in all decisions regarding the women and their children.

Some of the topics and goals addressed through the program include exploring and recognizing the after-effects of trauma, learning new self-regulating strategies to manage overwhelming emotions, understanding and changing relational patterns, and improving self-care.


North York Women's Shelter

Shelter Number : 416.635.9427
General Inquiries: 416.638.7335

940 Sheppard Avenue West
Toronto, ON
M3H 2T6

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