North York Women’s Shelter offers a safe and non-judgmental space for survivors who have experienced violence. To support this, we provide trauma-informed workshops and healing circles to help the women process their emotions and experiences in groups.  Childcare is provided during this time so that the mothers can be fully present for the sessions. 

Holistic healing workshops complement these circles by supporting the whole person; body, mind and spirit. Through workshops related to mindfulness, creativity, gentle movement and grounding practices, women can rebuild confidence, process trauma in nurturing ways, and rediscover their inner strength. 

Your gift will help to create an environment where women feel safe, respected, and empowered to heal.